Unity Wellbeing Therapy
Cognitive Behavioural Hypnotherapy & Mental Health First Aid (MHFA England) Training
Based in Norfolk, London and Online
What Is Mental Health First Aid—and Why Does Your Workplace Need It?
Mental health is no longer a topic that can sit quietly on the sidelines of workplace conversations. With rising levels of stress, anxiety, and burnout, it's essential for organisations to have tools in place to support employee well-being. One of the most impactful and proactive approaches is Mental Health First Aid (MHFA). But what exactly […]
How to Spot Early Signs of Mental Health Struggles in the Workplace
How to spot early signs of mental health struggles in the workplace. Signs and symptoms, how to approach someone, how to provide support and supportive work environments.
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